Stand up paddle Lesson in Cape Town

Organized by
1 hr 30 min
Everybody welcome
From 9 years-old and up
Instant confirmation
From€24

Join a stand up paddle lesson in Cape Town and work on your technique with a professional instructor on the canals of the Victoria & Alfred Waterfront!

Stand-up paddling (SUP) is the perfect sport for enjoying a relaxing stroll along the Cape's canals! However, you still need to be able to balance properly on the board and paddle effectively! If you don't, don't worry, this SUP course in Cape Town, available from the age of 9, is just what you need.

It's in the heart of Cape Town, at the Victoria & Alfred Waterfront to be precise, that you'll meet up with your professional stand up paddle instructor. After deciding together on the content of your stand-up paddle course according to your level, you'll start practising together to work on your balance, technique and serenity. Suitable for all ages and all levels, this SUP course in Cape Town is also suitable for those who already know how to stand up paddle but want to progress!

Cruising the canals of the Victoria & Alfred Waterfront on a SUP is a truly enjoyable experience. The historic centre of Cape Town, the Victoria & Alfred Waterfront is South Africa's most visited tourist attraction, and for good reason! After your stand-up paddle lesson, you can discover the area on your own with SUP Cape Town's stand-up paddle rental service.

The perfect way to discover stand-up paddling in Cape Town, this 1-hour course will give you all the keys you need to make the most of your next SUP outing!

Book your activity

From€24

Practical information

Join a 1 hour stand up paddle lesson on the Cape Town canals with a professionnal instructor.

Course of events
  • Welcoming.
  • Briefing.
  • Lockers/Changerooms.
  • 1 hour SUP lesson.
  • Debriefing and end of the lesson.
Objectives
  • Learn the art of balance and perfect your paddling techniques, ensuring a smooth and enjoyable ride on the water.
  • Embrace the fitness benefits of SUP while relishing the serene connection to the water, offering a unique blend of relaxation and adventure.
  • Navigate tranquil waters and explore hidden gems along your instructor's chosen routes, which highlight the natural beauty of the surroundings.
Activity requirements

All participants must know how to swim to take part in this activity.

Maximum weight : 130kg (286lbs).

All minors (under 18 years old) must be accompanied by an adult or bring a written parental authorisation with them to participate in this activity without an accompanying adult.

Special terms

Please make sure to arrive 15 minutes in advance and prepare to sign an indemnity.

Spectators are welcome to wait at the shop until the guests comes back. There are drinks and refreshments for all to enjoy.

Meeting point:
SUP Cape Town - Unit 1 Battery Park Waterfront, parking access from Alfred Road just behind City Lodge
Spoken languages:English, Afrikaans
Included
  • SUP board
  • Paddle
  • Professional instructor
Excluded
  • Suncream
  • Sunglasses
  • Hat
  • Towel
Do not forget to bring
  • Comfortable and weather adapted clothing
  • Change of clothes
  • Sunglasses
  • Sunscreen
  • Swimwear
  • Towel
  • Hat

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