What to do in Trysil

Trysil, Norway: Year-Round Outdoor Adventures in the Forested Mountains

A soft crunch of snow under your boots. The glint of sun through pine branches. In summer, the air smells of moss and river spray; in winter, it carries the scent of firewood and frost. Welcome to Trysil, a mountain town wrapped in forest and known as one of Norway’s top destinations for outdoor sports — all year round.

Located in eastern Norway near the Swedish border, Trysil is a natural playground for those who love the outdoors. Best known as the country’s largest ski resort, it’s also a vibrant summer hub, with an ever-growing reputation for mountain biking, hiking, and river adventures.

Surrounded by wilderness and shaped by the Trysilfjellet mountain, this region offers a mix of wide-open landscapes and dense forest trails. It’s ideal for families, active travellers, and anyone looking to discover the quieter, greener side of Norway — without sacrificing comfort or accessibility.

Outdoor Activities in Trysil

Winter: Norway’s Top Ski Destination

From November to April, Trysil transforms into a snowy haven with over 70 kilometres of alpine pistes. The ski area wraps around the Trysilfjellet mountain, offering gentle slopes for beginners, challenging black runs, fun parks, and dedicated family zones.

• Alpine skiing and snowboarding: Four interconnected ski areas with modern lifts and varied terrain.
• Cross-country skiing: Over 100 kilometres of groomed trails through peaceful forest and over frozen lakes — perfect for classic and skate styles.
• Snowshoeing and winter hiking: For a slower pace, explore snow-covered trails on foot or with snowshoes, available to rent locally.
• Dog sledding and horse sleigh rides: Unique winter experiences that bring you closer to the snowy landscape in a more traditional way.

Summer: A Mountain Biking Paradise

As the snow melts, Trysil turns into one of Scandinavia’s best mountain biking destinations. The trail system is designed for all skill levels, making it ideal for families and seasoned riders alike.

• Trysil Bike Arena: Includes over 50 kilometres of flow trails, pump tracks, and technical challenges, all set among the pine forests.
• Magic Moose Trail: A signature 7.5-kilometre flow trail winding down from the mountain — smooth, scenic, and fast-paced fun.
• Family-friendly cycling: Easy gravel paths along rivers and lakes make for relaxed rides suitable for all ages.

Hiking and Nature Walks

For those on foot, Trysil offers countless trails through birch woods, over hills, and into quiet valleys. Some favourites include:

• Trysilfjellet summit hike: Reach the top of the mountain for sweeping views of the region, especially golden in late summer and autumn.
• Skurufjellet: A more remote trail through forests and open heathland, great for spotting wildlife and enjoying solitude.
• Riverside walks: Gentle trails along the Trysilelva River, perfect for birdwatching or a post-ride stroll.

River Adventures

The Trysilelva is one of Norway’s best rivers for water-based fun in summer.

• White-water rafting: From family-friendly rapids to wilder rides, guided trips run throughout the season.
• Canoeing and kayaking: Calm stretches of the river make for relaxing paddling, ideal for beginners.
• Fishing: Trysil has excellent spots for trout and grayling, with local guides available and permits easy to obtain.

Local Tips

• Dress for the season: Summer days can be warm, but evenings are cool. In winter, layer up — it can get very cold, especially in January and February.
• Stay trail-safe: In winter, always check avalanche forecasts for off-piste areas. In summer, bring insect repellent for forest walks.
• Bike rentals and gear: All necessary equipment for biking, skiing, and rafting is available locally, with options for all levels.
• Respect the terrain: Stick to marked trails to protect the environment and avoid disturbing wildlife, especially in forest areas.

Best Time to Visit Trysil

• Winter (December–March): Peak ski season, with reliable snow and lively alpine atmosphere. Ideal for families, skiers, and snow lovers.
• Spring (April–May): Late-season skiing followed by quiet trails as the landscape starts to thaw. A peaceful time before the biking season begins.
• Summer (June–August): Warm days, long evenings, and full access to biking, hiking, and river activities. Great for active families.
• Autumn (September–October): Fewer visitors, cooler air, and spectacular golden colours across the forested hills.

How to Get to Trysil

Though it feels deep in the mountains, Trysil is surprisingly easy to reach:

• By car: About 2.5–3 hours from Oslo, with well-maintained roads year-round.
• By bus: Direct services run from Oslo and Oslo Airport Gardermoen, especially during the ski season.
• By plane: Oslo Airport (OSL) is the closest major hub, with transfers and car hire available.

Nearby Places to Discover

While in Trysil, you’re close to several other nature-rich regions:

• Femundsmarka National Park to the north offers true wilderness hiking and paddling.
• Engerdal and the borderlands to Sweden provide opportunities for cross-border trails and quiet lakes.
• Rena and the Østerdalen valley offer more forest exploration and river routes.

Whether you're gliding down snowy slopes in January or flying down a forest trail in July, Trysil is a destination that keeps moving with the seasons. Active, welcoming, and wrapped in wilderness, it’s a place where Norway’s great outdoors is always just outside your door.