Freediving initiation day in Antibes

Our partner offers you an initiation to freediving in Antibes, a unique experience to live a day of connection with yourself and nature!

Book your activity

From€140
full day
Everybody welcome
From 12 years-old and up

Practical information

Course of events

During your freediving initiation, you will do a dry and pool session in the morning and an ocean session in the afternoon. The team will welcome you at the center at 9 am. Once the introductions are made, you will be given a briefing on freediving in general.

Before starting the activity, you will participate in a ventilation and relaxation session to become aware of your breath and relax. This will be followed by :

- A first session of static freediving from the beach to practise ventilation and relaxation techniques;
- An introduction to diving in pairs and the application of some safety notions;
- Lunch break;
- An introduction to the disciplines of vertical freediving in the sea.

The return to the center will be around 5 pm and the day will end with a video debriefing.

Activity requirements

Knowing how to swim is compulsory for this activity.

All participants must bring a medical certificate from their doctor dated within the last 3 months stating that they are allowed to practice this activity.
Special terms

BeFreeToDive offers you to certify yourself in the organization(s) you want (FFESSM, SSI, AIDA...). For this, a parental authorization for children under 16 years old is mandatory.

Once the discovery session is done, it is mandatory to be licensed FFESSM or AIDA (RC insurance...).

It is possible to subscribe to an additional insurance on request. Do not hesitate to consult BeFreeToDive on site.

It is possible to book other dates on request.

Meeting point:
Port marina baie des anges Espace Maurice Aubert Quai Capitainerie, 06270 Villeneuve-Loubet
Spoken languages:French, English, Spanish
Included
  • Diving equipment
  • Instructor
Excluded
  • Lunch
  • Pack Media
Do not forget to bring
  • Swimming costume
  • Towel
  • Sunscreen
  • Bottled water & snacks
  • Lunch