Freediving initiation day in Antibes

Organized by
full day
Everybody welcome
From 12 years-old and up
From€140

Our partner offers you an initiation to freediving in Antibes, a unique experience to live a day of connection with yourself and nature!

Our partner offers you an initiation to freediving in Antibes, a unique experience to live a day of connection with yourself and nature!

Taming your breath, developing your ability to relax and becoming one with the water: that's what this activity of freediving discovery will offer you. Freediving in Antibes, near Nice is above all a discovery of yourself and the marine world.

This day of freediving in the Côte d'Azur is open to all, whatever your experience and ease in the water! You will become aware of your breath, learn to relax and discover the pleasures and well-being of freediving! In addition to some theoretical notions, you will work on your ease by perfecting your preparation, your swimming technique and your immersion in vertical apnea.

For an appropriate and healthy practice, you will approach other subjects like the equipment as well as various notions and techniques of safety. You will be supervised by a professional guide who knows freediving perfectly and will be able to advise you, adapt to your needs and accompany you in this so singular adventure! Beyond the performance, you will live an intense and sensational moment thanks to freediving on the French Riviera!

It is on the French Riviera, between Nice and Antibes, that your first freediving experience will take place. Easily accessible from Fréjus, Cannes and Nice, Villeneuve-Loubet is a commune bordered by the turquoise waters of the Mediterranean near the Cap d'Antibes. After having been the scene of the discovery of scuba diving, the Mediterranean basin has more recently become the scene of the rediscovery and development of freediving, a discipline with incredible sensations.

So take the plunge and book your introduction to freediving in Antibes for a transforming experience near Nice!

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Practical information

Course of events

During your freediving initiation, you will do a dry and pool session in the morning and an ocean session in the afternoon. The team will welcome you at the center at 9 am. Once the introductions are made, you will be given a briefing on freediving in general.

Before starting the activity, you will participate in a ventilation and relaxation session to become aware of your breath and relax. This will be followed by :

- A first session of static freediving from the beach to practise ventilation and relaxation techniques;
- An introduction to diving in pairs and the application of some safety notions;
- Lunch break;
- An introduction to the disciplines of vertical freediving in the sea.

The return to the center will be around 5 pm and the day will end with a video debriefing.

Activity requirements

Knowing how to swim is compulsory for this activity.

All participants must bring a medical certificate from their doctor dated within the last 3 months stating that they are allowed to practice this activity.
Special terms

BeFreeToDive offers you to certify yourself in the organization(s) you want (FFESSM, SSI, AIDA...). For this, a parental authorization for children under 16 years old is mandatory.

Once the discovery session is done, it is mandatory to be licensed FFESSM or AIDA (RC insurance...).

It is possible to subscribe to an additional insurance on request. Do not hesitate to consult BeFreeToDive on site.

It is possible to book other dates on request.

Meeting point:
Port marina baie des anges Espace Maurice Aubert Quai Capitainerie, 06270 Villeneuve-Loubet
Spoken languages:French, English, Spanish
Included
  • Diving equipment
  • Instructor
Excluded
  • Lunch
  • Pack Media
Do not forget to bring
  • Swimming costume
  • Towel
  • Sunscreen
  • Bottled water & snacks
  • Lunch

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