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Practical information
Advanced freediving lesson in the Cap Corse Marine Park from Bastia: take a boat out to the coast of Bastia for an advanced freediving lesson lasting 1 to 1.5 hours (depending on the size of the group).
Please allow 2 hours for the whole activity.
- Welcome at the Corsica Sub diving centre in Bastia 15 minutes before the start of the activity
- Introduction to the freediving instructors and the course of the activity, with the day's objectives according to your level of freediving and your expectations
- Freediving equipment distribution (you can bring your own equipment)
- Wetsuit equipment in separate men's and women's changing rooms in the harbour master's office, just next door
- Boarding the boat for a 5-minute sail out to sea
- Set up of freediving workshops with a maximum of 4 students per cable and instructor (free immersion, constant weight, variable weight, etc., with other possible workshops depending on your level: wreck visit, static session, etc.)
- Freediving lesson for 1 to 1.5 hours (depending on the size of the group)
- Sailing back to Bastia's Old Port (5 to 15 minutes)
- Disembarkation, return of equipment and de-equipping in the changing rooms, where showers are available
- Debriefing of the experience (approx. 15 minutes) with a fresh drink to end of the activity
The objectives are personalised and adapted to each diver's level: swimming with the fins, compensation, underwater hunting techniques, etc.
All participants need to be able to swim and bring their freediving level certification to take part in this activity.
Written parental authorisation is required for minors to participate in this activity without an accompanying adult.
Please arrive 15 minutes before the start of the activity: no delay of more than 5 minutes will be tolerated, as the boat leaves at a fixed time.
This activity is not accessible to pregnant people.
This activity is open to people with disabilities: please contact the diving centre once your booking request has been confirmed to inform the team.
Pets are not permitted to join in this activity.
- Instructor
- All the freediving equipment (mask, fins, snorkel, wetsuit, weights and belt)
- Freediving level certification
- Swimwear
- Towel
- Your own freediving equipment if you have it