Stand up paddle Lesson in Cape Town

• Welcoming.
• Briefing.
• Lockers/Changerooms.
• 1 hour SUP lesson.
• Debriefing and end of the lesson.

• Learn the art of balance and perfect your paddling techniques, ensuring a smooth and enjoyable ride on the water.
• Embrace the fitness benefits of SUP while relishing the serene connection to the water, offering a unique blend of relaxation and adventure.
• Navigate tranquil waters and explore hidden gems along your instructor's chosen routes, which highlight the natural beauty of the surroundings.

All participants must know how to swim to take part in this activity.

Maximum weight : 130kg (286lbs).

All minors (under 18 years old) must be accompanied by an adult or bring a written parental authorisation with them to participate in this activity without an accompanying adult.

Please make sure to arrive 15 minutes in advance and prepare to sign an indemnity.

Spectators are welcome to wait at the shop until the guests comes back. There are drinks and refreshments for all to enjoy.