Nordic Walking Wellness and Bio-dynamic relaxation

Discover the nature and landscapes of Haute Maurienne Vanoise with Thierry Bardagi, mountain leader and wellness specialist, on a Nordic walking wellness and bio-dynamic relaxation tour!

Would you like to enjoy a natural and relaxing setting near the Vanoise National Park? Join us for a 3-hour wellness hike in the heart of the Haute Maurienne Vanoise mountains to learn the techniques of Nordic walking and bio-dynamic relaxation.

Nordic walking is ideal if you want to exercise and feel healthier at the same time: it uses all your muscles and the poles to warm up and stretch.

Recharge your batteries with bio-dynamic relaxation! This technique uses perfectly synchronised movements and gestures combined with breathing exercises to bring your body and breathing back into harmony.

Located close to the Vanoise National Park, escape to a natural setting of mountain peaks and forests, ideal for a wellness hike.

Open to all levels, Nordic walking and bio-dynamic relaxation will help you feel in better shape and discover the many benefits of these exercises thanks to Thierry's expertise.

Don't wait and book your Nordic walking and bio-dynamic relaxation activity now!