Barefoot walking in the Vanoise

Discover the natural beauty of Savoie with Thierry Bardagi, mountain guide and well-being specialist, on a barefoot walk in the Vanoise!

Would you like to enjoy a natural and relaxing setting in the heart of Savoie? Set off on a 3-hour hike in the heart of the Vanoise Park!

Supervised by your guide Thierry, discover the benefits of walking barefoot. Along the shores of the Vanoise lakes, you'll learn a range of well-being exercises, such as anchoring yourself to the earth and Afghan walking.

Try your hand at Qi Gong, a veritable discipline of Chinese culture, where you can set the body's energy in motion to achieve harmony of body and mind.

Discover the pleasure and sensation of direct contact with the ground and learn to coordinate your breathing with the rhythm of your steps. You can enjoy a beautiful walk in complete safety.

Don't wait - book your barefoot walking activity in the heart of the Parc de la Vanoise now!