Nordic walking and Afghan walking in Bessans near Val Cenis in Savoie

This winter, get away from it all during a Nordic walking and Afghan walking outing in Bessans, near Val Cenis, in Savoie, with your guide Thierry.

Experience a moment of relaxation in the heart of nature and enjoy sharing this moment with Thierry, a mountain leader specialising in well-being.

He offers you Nordic walking and Afghan walking near Val Cenis, along a marked and groomed path during the whole activity.

The walking itinerary starts in the Nordic site of Bessans, in Savoie, near Val Cenis.

You will walk in a loop, close to the heart of the Vanoise National Park, in order to find yourself in an idyllic and rejuvenating setting.

During this walking activity near Val Cenis, you will discover Nordic walking and Afghan walking, as well as their techniques and benefits.

Nordic walking starts with a warm up of the muscles and joints to prepare the body for the effort. Thierry will then teach you the techniques of Nordic walking to implement them during the outing, on a course adapted to all.

The Afghan walk begins with an introduction to good breathing techniques to avoid fatigue during the walk. Thierry will then teach you how to combine breathing, posture and walking, for a good regeneration of the body.

So, equip yourself and escape for the time of an outing with Thierry, your guide! Relax and discover the benefits of these two types of regenerating and beneficial walks for a healthy body.

In addition, Thierry will send you his slide show "365 days in Haute-Maurienne Vanoise" by WeTransfer link, which you can consult to learn more about your passionate guide and his daily life!

The Savoie region is full of inspiring landscapes, so you can take full advantage of an education that increases energy expenditure, endurance and much more!