Walking yoga in Bessans near Val Cenis in Savoie

Let yourself be tempted, this winter, by a walking yoga session in Bessans, near Val Cenis, in Savoie, with your guide Thierry.
Experience a moment of relaxation in the heart of nature and enjoy sharing this moment with Thierry, a mountain guide specialising in well-being.

He offers you the practice of yoga walking and Nordic walking near Val Cenis, along a marked and groomed path during the whole activity.

The walking itinerary starts in the Nordic site of Bessans, in Savoie, near Val Cenis.

You will walk in a loop, close to the heart of the Vanoise National Park, in order to find yourself in an idyllic and relaxing setting.

During this walking activity near Val Cenis, you will discover the practices of walking yoga and Nordic walking, as well as their techniques and benefits.

Walking yoga is a listening walk, you will be particularly attentive to body sensations, breathing and nature. This technique allows you to take advantage of the present moment and to focus on yourself.
During the breaks, Thierry will suggest some postures adapted to the practice, for a good regeneration of the body.

Nordic walking starts with a warm-up of the muscles and joints to prepare the body for the effort. Thierry will then teach you the techniques of Nordic walking to implement them during the outing, on a course adapted to all.

So, get equipped and get away from it all with Thierry, your guide! Relax and discover the benefits of these two types of regenerating walking, which are beneficial for a healthy body.

In addition, Thierry will send you his slide show "365 days in Haute-Maurienne Vanoise" by WeTransfer link, which you can consult to learn more about your passionate guide and his daily life!

The Savoie region is full of inspiring landscapes, so you can take full advantage of an education that increases energy expenditure, endurance and much more!