Discover paddle yoga in the beautiful bay of Campomoro in Corsica, an original and relaxing activity!
Discover paddle yoga in the beautiful bay of Campomoro in Corsica, an original and relaxing activity!
As its name indicates, paddle yoga is a mix of two disciplines: stand up paddle and yoga. Csilla, your instructor, will adapt to your level the course which will consist of a traditional yoga session on a SUP board. It is an original activity, which you will discover in the heart of the bay of Campomoro, a superb Corsican spot with turquoise water, near Propriano.
The course, starting from the beach of Campomoro, will begin with a discovery of the paddle, a warm-up, then a sequence of basic yoga postures to gradually tame your balance and enjoy the session. It's up to you whether you prefer to attend a group or private session, but in any case, Csilla will adapt the level of the lesson to the participants. Most of the yoga poses will be done sitting down, but the more adventurous can of course try standing poses!
Paddle yoga has many benefits, both physical such as improving your balance, and mental such as letting go. So be curious and dare the experience to enjoy a real moment of relaxation during your vacations near Propriano in Corsica!