Cours de SUP à Corralejo

Theory

Help and self-rescue
Warm up exercises
Recognize streams and canals
Materials, sizes, and shapes
Knowledge of equipment

Practice

Entering and exiting the water
Standing on top of the board
Paddling technique and turns
Rowing knees up
Total balance in the water
Overcoming waves
Riding waves properly
Takeoff (Take Off )
Self-rescue practice

All participants must be able to swim. Minors must have authorization from their parents.

Please get in touch with your instructor after booking to arrange the specific meeting time.