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Practical information
- Welcoming participants in the Domaine de Grammont car park and head for the skatepark
- Presentation of the practice in its entirety: associations / speakers and place of practice
- Presentation of safety rules while getting equipped
- Warming up
- Learning how to fall, working on reflexes
- Start of the lesson dedicated to what the participants want to learn according to their level and expectations
- De-equipping and stretching at the end of the session
The objectives will depend on the level of the participants: they can range from learning to brake to knowing how to go around a bend or over an obstacle.
Know how to stand in balance with the rollers.
Please remember to bring your own roller skating equipment (helmet, kneepads or knee pads, wrist guards suitable for street skating). Otherwise, please choose the "Roller skating lesson + equipment" option, which includes the rent of the necessary equipment.
- Instructor
- Rollerblading equipment
- Your own rollerblading equipment (skates + protective gear)
- Sport clothes
- Bottle of water
- Snack