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Practical information
Day 1
The team welcomes you at the center at 8.30 am. Once the introductions are made, you will be given a briefing on freediving in general. You will start the activity with a ventilation and relaxation session before heading to the pool.
- Discovery of the notions of buddy system and safety
- Lunch break
- 1.30 pm : initiation to the disciplines of vertical freediving in the sea
- Return to the pool around 5 pm and debriefing
Day 2 : a day at sea.
- Morning session with freediving on a cable
- Noon : picnic break
- Afternoon: exploration snorkeling on the natural site of the Pelagos sanctuary
The SSI certification will allow you to freedive with a partner in the open water to a depth of 20 metres.
You will have a solid theoretical and technical foundation for freediving.
A written parental authorisation is required for minors under 16 to take part in this activity.
- All diving equipment
- Instructor
- Certification SSI
- Lunch
- Swimming costume
- Towel
- Sunscreen