Ice Bath and Sauna Experience in Luleå

Calling all adventure enthusiasts - take the plunge into the frigid waters of Sweden on this 2-hour ice bath and sauna experience in Luleå!

Book your activity

From€81
2 hrs
Everybody welcome
From 12 years-old and up
Instant confirmation

Practical information

Course of events

- Arrival at the meeting point in Luleå (please arrive 15 minutes in advance)

- Meet your experienced guide

- Safety and itinerary briefing

- Introduction to winter swimming and winter swimming techniques

- The adventure begins!

- Get changed

- Enjoy a relaxing hot sauna

- Cold beverages

- Ice bath!

- Warm beverages

- Receive a certificate noting the time you spent in the cold water!

Activity requirements

Please be advised that all participants must be in good physical condition and know how to swim.

Special terms

Please arrive at the meeting point in Luleå 15 minutes before the start time.

In addition, the total time spent in the sauna and ice bath is approximately 1.5 hours.

Meeting point:
Ice Bath Luleå, Fageråsvägen 248, 975 61, Luleå, Sweden
Spoken languages:Swedish, English
Included
  • Towel
  • Slippers
  • Hot and cold drinks
  • Certificate
  • Guide
Excluded
  • Hotel transfers
  • Food
Do not forget to bring
  • Swimwear
  • Warm change of clothing
  • Camera
  • Snacks
  • Water