Winter Kayaking and Sauna Experience in Ålesund

- Arrival at the meeting point in Alesund

- Meet your experienced instructor

- Receive your equipment (dry suit, gloves, shoes, life jacket, spray deck, and paddle)

- Get changed

- Safety and itinerary briefing

- Introduction to kayaking and paddling techniques

- Practice in the water with your instructor

- The adventure begins!

- Paddle around Alesund

- Return to the original departure point

- Get changed into your swimwear

- Relaxing sauna

- End of the kayaking and sauna adventure

All participants must be in good physical condition, feel comfortable on the water, and must not weigh more than 120 kg (265 lbs).

It is recommended that participants wear wool or thermal underlayers under their dry suits along with warm wool socks.