Beginner SUP Course in Trondheim

Learn the basics of stand-up paddle boarding with an experienced instructor during this 1.5-hour beginner SUP course in Trondheim!

Book your activity

1 hr 30 min
Everybody welcome
From 8 years-old and up
Instant confirmation

Practical information

Course of events

- Arrival at the meeting point in Trondheim

- Meet your experienced guide

- Safety and itinerary briefing

- Put on your life jacket or wet/dry suit (if needed)

- The adventure begins!

- Introduction to SUP and paddling techniques

- Proper posture and movement techniques

- Self-rescue protocol

- Start paddling!

- Return to the original departure point in Trondheim

Activity requirements

All participants must know how to swim to take part in this activity.

Special terms

Please note that a dry or wet suit is available upon request.

Meeting point:
Trondheim Kayakk, Bostadvegen 11, Trondheim, Norway, 7031
Spoken languages:Norwegian, English
Included
  • Instructor
  • Life jacket
  • SUP
  • Paddle
  • Leash
  • Dry/wet suit if required
Excluded
  • Transfers
Do not forget to bring
  • Comfortable and weather appropriate clothing
  • Sport shoes
  • Hat
  • Sunglasses
  • Water