Discovery of Freediving in Aber Wrac'h at Landéda, near Brest

- Meeting with the instructor at the Into the Blue freediving base

- Equipment and briefing on the course of the activity

- Walk to the harbour (400 metres) to board the boat and reach the freediving site at Île Stagadon, around 15 minutes away by boat

- Launch for 1 hour and 15 minutes of freediving: at low tide, you will explore, and at high tide, you will practise freediving with a cable to perfect your skills

- Return to the boat and sail back to Landéda with a debriefing of the experience

- Walk back to base, de-equipping and planning of the future lessons before ending the activity

All participants must know how to swim to take part in this activity.

You will be asked to provide a certificate stating that you are not contraindicated in the practice of freediving.

All children must be accompanied by an adult.

A minimum number of 2 participants is required to run this activity.

This activity is not accessible to pregnant or disabled people.

Since wildlife is unpredictable, their presence is never guaranteed.