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Practical information
You will have a group class of 2 hours, the lesson will be adapted to your level & goals.
- Welcome and equipment. Participants are greeted on the beach by their instructor and put on their wetsuits and attach their leash to the board.
- Warm-up with exercises like stretches and movements to get ready to surf.
- Beach Lesson where the instructor explains the basics of surfing, like how to get on the board and paddle, with demonstrations on the sand.
- Practice in the Water. Participants head into the water with the instructor to try surfing, receiving guidance and encouragement.
- During the session, the instructor provides feedback to participants to help them improve.
- Once the session is over, everyone returns to the beach to discuss progress and ask questions.
- The lesson ends.
Participants must know how to swim.
- Surf board
- Wetsuit
- Insurance
- Instructor
- Sunscreen
- Swimwear
- Towel
- Water
- Snacks