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Practical information
Please arrive at the meeting point 20 minutes early. You will get the time for a coffee, and meet the team and other guests who will participate in the lesson.
SUP classes take place in stunning natural settings, whether on the sea or in an enclosed body of fresh water in rural East Lothian; sites change depending on weather conditions and will be determined by your teacher on the day of the session.
You will be provided with all the necessary equipment as for the wetsuits to be changed into (you can bring your own if you prefer). Once everyone is geared up and ready to get in the water, we will drive to the SUP location which will take approximately 15 minutes. (The location will always be in the sea unless it is very windy - then we go to a beautiful Scottish loch)
A safety briefing will be given by the instructor on the beach and an introduction to the equipment and its usage. Then you will get coaching from the highly experienced, ASI-qualified instructors.
It is now time to get into the water, the instructor will follow you and be there to help you out and give you advice. They will provide you with all the necessary techniques you need to know to start paddling.
Once the time is up, walk back to the car and you will be driven back to the meeting point where you will be able to change and get dry. It is now time to enjoy a warm coffee and chocolate!
Please arrive 20 minutes early. You must read and consent to our Terms and Conditions.
In order for the activity to take place a minimum of 3 participants is required. The maximum group size is 6 participants. Please note this activity is subject to weather conditions.
- Experienced & qualified instructor
- Wetsuit and boots
- Rash vest
- Toilets and changing facilities
- Transportation to the SUP location
- Paddle Board
- Paddle
- Leash
- Buoyancy Aid
- Swimsuit
- Towel
- Sunscreen
- Lunch, snacks, drinks
- Your own wetsuit if you would prefer to use it