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Practical information
This discovery formula is composed of the Initiation Course (1h) and the Walk (1h30) :
- Initiation Course : Presentation of the activity and technical exercise of basics such as posture, rowing, avoiding an obstacle, steering...
- Walk : Visit of a nature reserve, passage through the canals and discovery of the fauna and flora of Biscarrosse by applying all the basics of the introductory course.
- Learning to study sailing conditions
- The right positioning on the water to optimise your speed
- Paddling correctly to move in the right direction
- Finding your balance on the board
- Analysing the environment and conditions for safe SUP practice
- Raising awareness of the preservation of the natural environments in which SUP practice takes place
You will need to arrive 15 mins before the start of the activity.
- Equipment
- Transport to the place of activity
- State-qualified instructor
- Parental authorisation for minors
- Bathing suit + Towel