Canyoning in Alvao Natural Park, near Porto

- Arrival at meeting point and introduction to your guide

- Equipment delivery, safety briefing, and time to prepare

- Canyoning down the Alvao Natural Park waterfalls and rocks

- Return to the meeting point

- Equipment return

All participants must be able to swim.
Minors must have authorization from their parents.

If you suffer from vertigo (not fear of heights), canyoning is not necessarily recommended.

Good physical condition is essential for canyoning. The minimum requirement is to be able to walk easily for 2 hours on difficult terrain, and to have stable feet.

You must wear one pair of sports shoes (without flat soles) for the canyoning activity. Shoes will get wet, so don't forget to take a second pair of shoes to change into after the activity.

Vertical Dream will need weight and height of each participant prior to activity.