Discover freediving in Tahiti

- Welcome at the Tahiti Iti Diving Center

- Session at the water's edge to discover the basics of breathing and physical and mental relaxation, as well as the safety aspect, rescue techniques and the basics of the desire to breathe in order to understand how it works and its meaning

- Performing a static apnea in the water and in the dry

- Lunch break (at your expense)

- Boarding the boat for a few minutes trip in the lagoon of Tahiti

- Preparation of a workshop with the help of a rope in order to be able to relax and do your first freediving sessions

- Return to the dive center at the end of the afternoon

All participants must be able to swim.

Minors must have authorisation from their parents.